Mar 5, 2014

Posted by in Ask Europaman, Supplementation | 0 Comments

Is CLA the Secret Ingredient to Stay Lean and Trim?



Dear Europaman,

I’ve been hearing a lot about CLA in the media. What are the benefits?

Wyatt, Internet Retailer


Is CLA the secret ingredient that can help you stay lean and trim? Let’s find out.

The first thing you need to know is that CLA is a healthy fat. By definition, it’s a polyunsaturated fatty acid called conjugated linoleic acid. Though it’s naturally occurring, your body cannot make its own supply. Too bad, because this stuff is powerful. Really powerful. So how can you get it? You must rely on outside food sources and high quality supplements.

Some research suggests that CLA can help:

  • Boost the metabolism
  • Reduce abdominal fat
  • Preserve muscle tissue
  • Promote muscle growth
  • Improve insulin levels
  • Enhance the immune system
  • Burn calories faster
  • Promote exercise recovery
  • Reduce risk of cancer

Why is it so hard to find CLA in food sources?

CLA is found in grass-fed cattle. It’s estimated by the USDA that grass-fed beef represents a mere 3 percent of the total U.S. beef production. Unfortunately, most cattle are grain fed, which they were never intended to eat. Cows should be grazing in a pasture not crammed in factory farms. These unnatural eating conditions compromise the benefits of CLA and that’s why grain-fed animals’ meat and milk contain less CLA than grass-fed cattle.

CLA: Taste the difference.

Selecting grass-fed cattle and dairy products can give you the CLA your body needs but in doing so, you’re likely to take in extra calories. Instead, I recommend selecting a high-quality CLA supplement. This way, you can reap all the benefits of this healthy fat without sabotaging your long-term nutritional, weight management and health goals.


Want more info on what CLA supplements are the best quality?

Ask your Europa Sales Rep about this non-stimulant supplement known to torch your stored body fat and do plenty more.

Yours in Good Health,


P.S. Got a question regarding your buisness or the industry? Email

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