Jun 1, 2010

Posted by in Chip's Corner, Fitness | 0 Comments

Battling Ropes

Want to seriously up your workout capacity? Watch these quick video clips of actual sales reps at Europa Sports working with the “Battling Ropes”.

This system allows you to push and pull at the same time with constant tension throughout the exercise. You not only forced to generate more power, but maintain the power over an extended period.  It’s a great physical and aerobic exercise.

Battling Ropes are great for increasing:

  • Muscular Endurance
  • “Core” Stability
  • Shoulder and Back Hypertrophy

* Each Bout = 15 sec.

 

Battling Ropes

Battling Ropes 2

Battling Ropes Up and Down Slap

Battling Ropes Up and Down Slap 2

Battling Ropes Circular Style

Battling Ropes Circular Style 2

Battling Ropes Lower

Battling Ropes Lower 2

Battling Ropes on Balance Ball

Battling Ropes on Balance Ball 2

Battling Ropes on Balance Ball Updown

Battling Ropes on Balance Ball Updown 2

Battling Ropes Sit on Balance Ball

Battling Ropes Sit on Balance Ball 2

Battling Ropes on Balance Disc

Battling Ropes on Balance Disc 2

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